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cycling | endurance
Spin (Beginner Friendly)
45 minutes
This spin class is aimed at people that are new to spin, the instructor will spend time going into bike set and technique.
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cycling | endurance
Spin
30-60 minutes
Using a stationary bike, this class will test your strength, cardio fitness and endurance.
Class days
M
T
W
T
F
S
S
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