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OUR CLASSES
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strength | toning
Squeeze
45 minutes
This class is designed to strengthen and tone your glutes and core using a variety of booty builder weight machines.
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strength | toning
WP Strong
45 minutes
Burn bodyfat while also working to tone, shape and sculpt your body at once!
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balance | strength | toning
Core
30 minutes
A short, sharp workout that will inspire you to the next level of fitness, while toning your core.
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