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mobility | stability | yoga
Chair Yoga
45 minutes
Yoga completed while seated - ideal for those with balance and mobility considerations and / or if recovering from an injury or surgery.
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balance | flexibility | yoga
Zoom Yoga with Jurate
45 minutes
Join Jurate via Zoom on a yoga journey to a happier self.
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balance | flexibility | yoga
Yoga for Anxiety
45 minutes
Do you suffer from anxiety, depression, stress? Join me in my yoga journey to a happier self.
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pilates | tai-chi | yoga
BodyBalance
45 minutes
Combining Yoga, Tai Chi and Pilates - leaving you long, strong, calm and centred.
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