Ceremony
stamina | strength | weights
WE HAVE CLASSES ON
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
45
Minutes
Les Mills Ceremony uses both bodyweight and gym equipment for a full body circuit training class.
Class information
Class Duration : 45 Minutes
Class Days : Tuesday, Thursday, Saturday
Weekly Class TimetableWeekly Pool TimetableBOOKING A Class
Booking for classes are required. Please download our free app to make a booking. Our reception team is on hand to help you on (01) 462 6911.
This is a brand new class for our members that focuses on full body circuit training using both bodyweight and gym equipment. It is the ideal class for you if you want to improve your strength and cardio conditioning in a supportive class environment with both class participants and your coach working up a sweat, burning calories and if you are a Myzone user you will earn lots of meps too!
BOOK A PERSONALISED GYM TOUR
Book a free tour of Westpark Fitness and discover first hand how our gym, facilities, team, and friendly community can help transform your fitness journey!
BOOK YOUR FREE TOUR NOWNot sure? Contact our team for more information.