BOOK ONE
OUR CLASSES
Are you looking for fitness classes in Tallaght that are based in a premier fitness facility? Westpark Fitness is the perfect destination for you. Get a taste of the classes we offer below and make sure to view the timetable for more information.
NOTE: All classes must be booked in advance on our app!
Held last Monday of each month.
Held in swimming pool.
Held in upstairs boardroom.
Held in underground area.
Held outdoors.
Held on Zoom.
OUR CLASSES
TRY SOMETHING NEW
balance | strength | toning
Core
30 minutes
A short, sharp workout that will inspire you to the next level of fitness, while toning your core.
Class days
M
T
W
T
F
S
S
cardio | coordination | flexibility
Liam Dale: Cardio Kickboxing
45 minutes
A class that combines martial arts techniques with fast-paced cardio.
Class days
M
T
W
T
F
S
S
flexibility | strength
Movestrong
45 minutes
An active and energetic routine focused on improving mobility and strength.
Class days
M
T
W
T
F
S
S
flexibility | mobility | pilates
Pilates with Aoibheann
45 minutes
Led by Aoibheann, this classic Pilates class is designed to work on balance, flexibility, mobility, strength and more.
Class days
M
T
W
T
F
S
S
cycling | endurance
Spin
30-60 minutes
Using a stationary bike, this class will test your strength, cardio fitness and endurance.
Class days
M
T
W
T
F
S
S
cycling | endurance
Spin (Beginner Friendly)
45 minutes
This spin class is aimed at people that are new to spin, the instructor will spend time going into bike set and technique.
Class days
M
T
W
T
F
S
S
strength | toning
Squeeze
45 minutes
This class is designed to strengthen and tone your glutes and core using a variety of booty builder weight machines.
Class days
M
T
W
T
F
S
S
cardio | outdoor | stamina
Track Running Club
45 minutes
Our track run session is a class for our members aimed at improving your running stamina, ability, and overall fitness.
Class days
M
T
W
T
F
S
S
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The Westpark Fitness App
SCHEDULE YOUR CLASSES
Stay up to date with our latest news, classes, offers and events from Westpark Fitness Tallaght. Our app has an easy to use booking system allowing you to book a class straight from your phone.
BOOK A PERSONALISED GYM TOUR
Book a free tour of Westpark Fitness and discover first hand how our gym, facilities, team, and friendly community can help transform your fitness journey!
BOOK YOUR FREE TOUR NOWNot sure? Contact our team for more information.