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Cardio Kickboxing - Exercise of the Week
23 January 2019
For our exercise of the week this week, consider moving your body in new ways […]
Your 2019 Summer Beach Body Guide
21 January 2019
Yes it may only be January now – but we all know just how quick […]
BLT in a Bowl - Recipe of the Week
19 January 2019
The classic combination of bacon, lettuce and tomato is also known as a BLT – […]
Sit Up Bench - Exercise of the Week
17 January 2019
You may have seen this piece of equipment on the gym floor on Westpark Fitness […]
Why Choose Westpark Fitness?
14 January 2019
If you are looking for a gym in Tallaght, we offer our members a truly […]
Cajun Chicken Salad - Recipe of the Week
12 January 2019
Our recipe of the week this week is the Cajun chicken salad. A great mix […]
Grip and Forearm Builder - Exercise of the Week
9 January 2019
Start off the new year by paying attention to an essential aspect to lifting weights […]
Pina Colada Smoothie - Recipe of the Week
5 January 2019
Ring in the new year with this cocktail-inspired (but completely free from alcohol) pina colada […]
Weight Plate Halo - Exercise of the Week
3 January 2019
For our exercise of the week this week, we show you how to utilise weight […]
Battle Ropes - Exercise of the Week
28 December 2018
Have you tried using the battle ropes yet at Westpark Fitness? They are an ideal […]
Smoked Salmon Salad - Recipe of the Week
26 December 2018
While the festive season is traditionally an indulgent time when it comes to food choices; […]
2018 Christmas Opening Hours
20 December 2018
Westpark Fitness wish you and your close ones a very Merry Christmas and a happy […]
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