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Vegetable Scrambled Eggs - Recipe of the Week
23 March 2019
Upgrade the standard, yet scrumptious, dish of scrambled eggs with the addition of some healthy […]
2018 Westpark Fitness Numbers
20 March 2019
As we move into the second quarter of 2019 (how are we nearly into April […]
Chest Cable Raise - Exercise of the Week
18 March 2019
Our exercise of the week this week is the chest cable raise exercise. It uses […]
Chicken Satay Curry - Recipe of the Week
15 March 2019
A popular takeaway treat, here Shape My Plan present a healthier version of chicken satay […]
Les Mills in Dublin 24
13 March 2019
Westpark Fitness is proud to offer Les Mills in Dublin 24. These world famous fitness […]
Swimming - Exercise of the Week
12 March 2019
As we know, exercises don’t only have to take place in the gym setting with […]
Shoulder Press - Exercise of the Week
7 March 2019
The shoulder press machine allows you to focus on a smaller, but still majorly important, […]
Tips to Sleep Better: Food + Diet
5 March 2019
Tips to Sleep Better: Food + Diet Here at Westpark Fitness, we care for the […]
Protein Pancakes - Recipe of the Week
4 March 2019
Of course you can indulge in traditional pancakes this upcoming pancake Tuesday on the 5th […]
Sweet and Sour Pork - Recipe of the Week
2 March 2019
Shape My Plan here present a healthy and tasty meal option in the form of […]
Kettlebell Swing - Exercise of the Week
27 February 2019
The kettlebell is a versatile piece of gym equipment that you can complete many different […]
Indoor Triathlon – Saturday 9th March 2019
25 February 2019
Westpark Fitness is proud to host an indoor triathlon on Saturday the 9th of March […]
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