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flexibility | mobility | pilates
Pilates with Aoibheann
45 minutes
Led by Aoibheann, this classic Pilates class is designed to work on balance, flexibility, mobility, strength and more.
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flexibility | mobility | pilates
Chair Pilates
45 minutes
Led by Emma Clinton-Kenny, this Pilates class includes movements completed with a chair for extra balance and stability.
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flexibility | mobility | pilates
Beginners Pilates Sculpt
45 minutes
Led by Emma Clinton-Kenny to work on balance, flexibility, mind-body connection, mobility, strength and more.
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balance | flexibility | yoga
Zoom Yoga with Jurate
45 minutes
Join Jurate via Zoom on a yoga journey to a happier self.
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balance | flexibility | yoga
Yoga for Anxiety
45 minutes
Do you suffer from anxiety, depression, stress? Join me in my yoga journey to a happier self.
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flexibility | strength
Movestrong
45 minutes
An active and energetic routine focused on improving mobility and strength.
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cardio | coordination | flexibility
Liam Dale: Cardio Kickboxing
45 minutes
A class that combines martial arts techniques with fast-paced cardio.
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