LATEST NEWS
OUR BLOG
Chicken Noodle Satay - Recipe of the Week
25 May 2019
Chicken noodle satay is often a takeaway favourite. But with Shape My Plan, you can […]
Kettlebell Russian Twist - Exercise of the Week
21 May 2019
The kettlebell Russian twist is a very popular exercise to target and train both your […]
Creamy Prawns - Recipe of the Week
18 May 2019
For those of us who are seafood and shellfish lovers, prawns can always make a […]
Environmentally Friendly Gym in Dublin
16 May 2019
Westpark Fitness are beyond proud to be an environmentally friendly gym in Dublin as we […]
Dumbbell Shoulder Press - Exercise of the Week
13 May 2019
The dumbbell shoulder press exercise is a great way to work your shoulder muscles and […]
Potato and Leek Soup - Recipe of the Week
11 May 2019
As we (hopefully) finally move into warmer and milder weather, we may not have soup […]
Metabolic Testing in Dublin 24
9 May 2019
Did you know that Westpark Fitness is home to the headquarters of Health Matters? This […]
Exercise of the Week - Renegade Row
7 May 2019
The renegade row exercise is certainly an exercise that you will feel working as you […]
Tuna Salad Wrap - Recipe of the Week
4 May 2019
While a tuna salad wrap may seem like a simple enough recipe, with Shape My […]
Plank - Exercise of the Week
30 April 2019
The plank exercise is a staple abdominal and core exercise that is popular with both […]
Avocado Toast - Recipe of the Week
27 April 2019
While avocados may have become very popular with Instagram users who are fond of posting […]
Darkness into Light Preparation
25 April 2019
Darkness into Light will be held on Saturday the 11th of May 2019. What started […]
Load More
BOOK A PERSONALISED GYM TOUR
Book a free tour of Westpark Fitness and discover first hand how our gym, facilities, team, and friendly community can help transform your fitness journey!
BOOK YOUR FREE TOUR NOWNot sure? Contact our team for more information.