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Meet the Westpark Fitness Hygiene Team
27 June 2019
When you choose us, you are choosing a premier fitness facility no matter what you […]
Barbell Curl - Exercise of the Week
25 June 2019
The barbell curl exercise is great for targeting, training and toning the arms overall - […]
Grilled Tuna Steak - Recipe of the Week
23 June 2019
A grilled tuna steak provides a fresh alternative to traditional beef steak and is a […]
Goblet Squat - Exercise of the Week
18 June 2019
Our exercise of the week this week is the goblet squat exercise - a great […]
Strawberry Protein Smoothie - Recipe of the Week
15 June 2019
Traditional protein drinks and smoothies can be very chalky and thick – undesirable and unappealing […]
Spiderman Pushup - Exercise of the Week
13 June 2019
You have probably heard of the pushup exercise, but have you heard of the variation […]
Meet the Fitness Team at Westpark Fitness
11 June 2019
Like our very name suggests, we are all about health, fitness and wellbeing here at […]
Porridge in a Cup - Recipe of the Week
9 June 2019
Here we present to you a healthy and balanced snack option from Shape My Plan. […]
Meet the Westpark Fitness Management Team
6 June 2019
The Westpark Fitness management team work to ensure that you experience the difference at your […]
Cable Triceps Extension - Exercise of the Week
4 June 2019
The cable triceps extension is a great exercise to target the triceps (which are the […]
Turkey Rasher Toast - Recipe of the Week
28 May 2019
We aim to bring you recipes that are delicious, nutritious and healthy all at once. […]
Become a Sponsored Athlete in Dublin 24
28 May 2019
As one of the most premier fitness facilities in Ireland, we are proud to help […]
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